Fermentation is Fun: Yogurt and Kefir!
Making yogurt and kefir from scratch can greatly reduce your grocery bill. Many Do-It-Yourselfers like the control over ingredients that’s possible when making things from scratch. Health-conscious people are interested in the fact that the biodiversity in homemade yogurt and kefir to be superior to store-bought. It’s also fun to share these edible bacteria and yeast cultures with friends and family.
Whatever the reason, transforming a common ingredient like milk into something tart, fizzy, biodiverse, thick, digestible, and most importantly, delicious, is a powerful feeling. If you only want to dedicate time and refrigerator space to either kefir or yogurt, it’s beneficial to understand the differences between the two.
There’s a multitude of differenc ...